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14 Health-Sabotaging Myths Exposed By TOP Experts

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I’m going to be lovingly honest here…

There are far too many “health experts” preaching so-called “health advice” that we are being led to believe is the Holy Grail of the “healthy lifestyle” dream we’re chasing.

They are spoonfeeding you catchy claims like:

“6-pack secrets they don’t want you to know!”

“Fat-burning formula to lose 20 lbs. in 7 days!”

And best of all…

“The limitless magic pill they created from a powerful ingredient accidentally discovered by a group of scientists in the ancient city of Timbuktu that will change EVERYTHING!”

And unfortunately — we’re eating it right up.

Do you know the big problem with this?

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Get a real start on your clean life

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Every single day we are eating, drinking, breathing and applying toxicity, both knowingly and unknowingly. It’s hard to stop, when alternatives seem so far out of reach.

How does this affect us?

These hidden toxins can trigger a host of symptoms, like mind fog, slow digestion, low energy, fluctuating moods and elevated hunger. Many of us think these symptoms are just part of the aging process. We let them stay, and just deal with a less than optimal life. We drag ourselves out of bed and use our daily dose of coffee to power us back on for the day (or the hour). We continue to hear the noise in the background and feel the slowness of our system, but we don’t take time to reboot or rethink. And above all, we don’t ask for help.

An accumulation of symptoms, however, may trigger more of a wake up call. These reactions range from hormone disruption to cancer. They used to be considered issues of the long-term – of old age, which made it easier to push aside (I’ll deal with these later…).

Here’s whats up: Our generation is the first to be experiencing a reduction in our life expectancy. Health problems of old age are now starting to manifest earlier on in life.

That’s down right embarrassing.

The great news here is that all of this is preventable and treatable with the right intentions, practices and support. The protocol for healing is individual, but all healing starts with the same willingness to see and do things differently.

Today I invite you to get a real start on your clean life.

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Golden Milk Turmeric Faux Latte: My anti-inflammatory fix

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With a colour to make your heart smile, and a nutritional density to excite your cells, this Golden Milk Turmeric Faux Latte has become my daily pick me up, in all the ways you can imagine. Who doesn’t have body pains? Inflammation (stress) happens, and for many, it happens all the time (ie. it’s chronic). This drink is designed to attack that inflammation (thank you, turmeric), so that the inflammation can stop attacking you. Excited? Read on for the recipe.

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